Training

When you join Dolphins you are allocated a session and a lane. Swimmers move up through the sessions based on ability (not age).

Session Times

Session 1:
Monday 1845 - 1930 (R)
Friday 1830 - 1930 (R)

Session 2
Thursday 1900 - 200 (R)
Friday 1930 - 2030 (R)
Sunday 1600 - 1700 (R)

Session 3
Monday 1930 - 2030 (R)
Wednesday 1900 - 2100 (S)
Saturday 0730 - 0830 (R) followed by land training at Roefield 0845 - 0945
Sunday 1800 - 1900 (R)

Age Group Squad:
Tuesday 1900 - 2100 (S)
Wednesday 1900 - 2100 (S)
Thursday 2000 - 2100 (S)
Saturday 0730 - 0830 (R) followed by land training at Roefield 0845 - 0945
Sunday 1700 - 1800 (R)

Sprint Squad:
Monday 2030 - 2200 (R)
Tuesday 1900 - 2100 (S)
Thursday 2000 - 2100 (S)
Friday 2030 - 2130 (R)
Saturday 0730 - 0830 (R) followed by land training at Roefield 0845 - 0945

SwimFit:
Monday 2030 - 2200 (R)
Friday 2030 - 2130 (R)

R = Ribblesdale Pool

S = Stonyhurst Pool


There is no change to the small pool training on a Sunday with Barbara nor the technique classes on a Tuesday with Barbara.

Technique Classes:

Tuesday (Ribblesdale) 7.00 - 8.00pm

The technique clinic on Tuesdays from 7.00pm to 8.00pm at Ribblesdale Pool has a pupil to teacher ratio of 6:1. and a rolling six week programme. Places are strictly limited and demand is high but it is open to all swimmers. See the notice board to join the waiting list and enrol. 

Fees

Our new fees from April 1st are:
 
Small pool lessons £20 per month 
Sessions 1 and 2 £25 per month
Session 3 £30 per month
Age group and sprint squads £40 per month
SwimFit £20 per month

There is no family discount.


 

 

 

new

Swim21